What to Do If You're Feeling Unprepared on Exam Day

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It’s the morning of your big exam, and suddenly you feel like you haven’t studied enough. You’re stressed, anxious, and maybe even a little scared. But don’t panic—there are ways to handle this situation and still do your best on the exam. Here’s what you can do if you’re feeling unprepared on exam day.

1. Take a Deep Breath and Stay Calm

The first step is to calm down. Feeling anxious is normal, but panicking will only make things worse. Take a few deep breaths, stretch, or do something relaxing for a few minutes. A calm mind will help you focus better during the exam.

2. Focus on What You Can Do, Not What You Can’t

Instead of thinking about how much you haven’t studied, focus on what you can still review. In the time you have left, try to go over key points that are likely to appear on the exam. For example:

  • Review your notes or summaries: These are quick ways to refresh your memory.
  • Look at past papers or practice questions: They can help you get a sense of what might come up in the exam.

Don’t try to learn completely new things at the last minute—it’s too late for that.

3. Don’t Try to Cram New Information

You might feel like you should study everything, but cramming new information now won’t help you. Instead, focus on what you’ve already learned. It’s better to strengthen what you know than to try and learn something completely new in a short time.

4. Stick to a Simple Plan

If you only have a few hours left to study, keep it simple. Make a plan to focus on the most important topics. Study for 30-60 minutes at a time, and take short breaks in between. This way, you’ll stay fresh and avoid feeling overwhelmed.

5. Stay Calm During the Exam

Once you’re in the exam room, take a deep breath before starting. Don’t rush. Begin with the easier questions to build your confidence. If you get stuck on a tough question, move on and come back to it later. Don’t waste too much time on one question.

Tip: keep track of time so you can pace yourself and answer as many questions as possible.

6. Be Kind to Yourself

It’s normal to feel unprepared sometimes, but don’t beat yourself up over it. One exam won’t decide your future. Even if it doesn’t go well, there are always chances to improve. Learn from the experience and try to do better next time.

7. After the Exam: Learn from the Experience

Once the exam is over, take a moment to think about what happened:

  • What went well?
  • What could you have done differently?

This will help you prepare better for your next exam. Every exam is a learning experience, and each time you get better at handling them.

Conclusion: Don’t Panic

Feeling unprepared on exam day can be scary, but it’s not the end of the world. Stay calm, focus on what you can do, and give yourself credit for trying your best. Remember, you can always learn from the experience and improve next time.


Good luck with your studies!!

Why Should You Choose PreMed.PK?

PreMed is the ultimate all-in-one platform for MDCAT preparation for students. Head over to our website and find out!

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Humaira Shaheen

I bring a unique blend of skills in Sales Management, Marketing, and Graphic Design, driven by a passion for creativity, strategy, and healthcare innovation. Focused on strategic growth, I craft impactful designs and marketing solutions while exploring advancements in the medical field.

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